:root {
  --green: #173a36;
  --green-deep: #102824;
  --sky: #99c7f2;
  --sky-deep: #7eb6ea;
  --yellow: #ffd34e;
  --fresh: #d8ebde;
  --fresh-deep: #c5e0d0;
  --violet: #64479a;
  --violet-soft: rgba(255, 255, 255, 0.16);
  --orange: #e87843;
  --peach: #f3c3b0;
  --lilac: #ddd4f3;
  --canvas: #f6f4ea;
  --white: #ffffff;
  --ink: #173a36;
  --ink-soft: rgba(23, 58, 54, 0.72);
  --line: rgba(23, 58, 54, 0.1);
  --radius-main: 32px;
  --radius-support: 24px;
  --shadow: 0 16px 40px rgba(23, 58, 54, 0.08);
  --font: "DM Sans", "Segoe UI", sans-serif;
  --header: 84px;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background: var(--canvas);
  color: var(--ink);
  font-family: var(--font);
  font-size: 17px;
  font-weight: 400;
  line-height: 1.6;
}

img,
svg {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
}

p,
h1,
h2,
h3,
ul,
ol {
  margin: 0;
}

button,
a {
  -webkit-tap-highlight-color: transparent;
}

.skip {
  position: absolute;
  left: 16px;
  top: 12px;
  z-index: 20;
  transform: translateY(-140%);
  background: var(--yellow);
  color: var(--green);
  font-weight: 700;
  padding: 12px 16px;
  border-radius: 999px;
}

.skip:focus {
  transform: none;
}

.shell {
  width: min(1120px, calc(100% - 40px));
  margin-inline: auto;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 10;
  background: rgba(246, 244, 234, 0.92);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--line);
}

.header-bar {
  min-height: var(--header);
  display: flex;
  align-items: center;
  gap: 20px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
  color: var(--green);
  font-weight: 800;
  font-size: 28px;
  letter-spacing: -0.04em;
  line-height: 1;
}

.brand img {
  width: 52px;
  height: 52px;
  object-fit: contain;
}

.site-nav {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-left: 12px;
}

.site-nav a,
.site-footer nav a {
  color: var(--green);
  text-decoration: none;
  font-weight: 700;
  font-size: 16px;
  min-height: 44px;
  display: inline-flex;
  align-items: center;
  padding: 0 12px;
  border-radius: 999px;
}

.site-nav a:hover,
.site-footer nav a:hover {
  background: rgba(23, 58, 54, 0.06);
}

.header-cta {
  margin-left: auto;
}

.menu-toggle {
  display: none;
  margin-left: auto;
  min-height: 44px;
  min-width: 44px;
  border: 0;
  background: var(--white);
  color: var(--green);
  border-radius: 999px;
  padding: 0 16px;
  font: inherit;
  font-weight: 700;
  align-items: center;
  gap: 8px;
  cursor: pointer;
}

.menu-toggle-bars,
.menu-toggle-bars::before,
.menu-toggle-bars::after {
  display: block;
  width: 16px;
  height: 2px;
  border-radius: 2px;
  background: var(--green);
  position: relative;
}

.menu-toggle-bars::before,
.menu-toggle-bars::after {
  content: "";
  position: absolute;
  left: 0;
}

.menu-toggle-bars::before {
  top: -5px;
}

.menu-toggle-bars::after {
  top: 5px;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  min-height: 48px;
  padding: 0 22px;
  border-radius: 999px;
  border: 2px solid transparent;
  text-decoration: none;
  font-weight: 700;
  font-size: 16px;
  letter-spacing: -0.01em;
  cursor: pointer;
  transition: transform 200ms ease, background-color 200ms ease, box-shadow 200ms ease;
}

.btn-small {
  min-height: 44px;
  padding: 0 16px;
  font-size: 15px;
}

.btn-primary {
  background: var(--green);
  color: var(--white);
}

.btn-primary:hover {
  background: var(--green-deep);
  transform: translateY(-2px);
}

.btn-secondary {
  background: rgba(255, 255, 255, 0.82);
  color: var(--green);
}

.btn-secondary:hover {
  background: var(--white);
  transform: translateY(-2px);
}

.btn-quiet {
  background: var(--canvas);
  color: var(--green);
}

.btn-quiet:hover {
  background: #fffdf6;
  transform: translateY(-2px);
}

.btn-yellow {
  background: var(--yellow);
  color: var(--green);
}

.btn-yellow:hover {
  transform: translateY(-2px);
  background: #ffc72a;
}

.icon {
  width: 18px;
  height: 18px;
}

.hero {
  padding: 28px 0 8px;
}

.hero-card {
  position: relative;
  isolation: isolate;
  display: grid;
  grid-template-columns: minmax(0, 1.15fr) minmax(280px, 380px);
  gap: 28px;
  align-items: center;
  background: var(--sky);
  border-radius: var(--radius-main);
  padding: 112px 40px 56px 48px;
  overflow: hidden;
}

.shape {
  position: absolute;
  pointer-events: none;
}

.shape-circle {
  width: 172px;
  height: 172px;
  border-radius: 50%;
  background: var(--orange);
  top: 36px;
  left: 180px;
  z-index: 1;
}

.shape-square {
  width: 116px;
  height: 116px;
  border-radius: 32px;
  background: var(--yellow);
  top: calc(100% - 160px);
  left: 40px;
  transform: rotate(16deg);
  z-index: 1;
}

.shape-arch {
  width: 210px;
  height: 210px;
  border: 34px solid var(--violet);
  border-radius: 50%;
  right: -78px;
  bottom: -78px;
  z-index: 0;
}

.beta-launch {
  position: absolute;
  top: 22px;
  left: 24px;
  z-index: 2;
}

.hero-copy,
.hero-stage {
  position: relative;
  z-index: 2;
}

.hero-copy .lede,
.hero-copy .hero-note {
  color: var(--green);
}

.pill,
.eyebrow,
.card-kicker,
.phone-kicker,
.checkin-kicker,
.band-kicker,
.rhythm-label,
.map-label {
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0.02em;
  line-height: 1.3;
}

.pill {
  display: inline-flex;
  align-items: center;
  min-height: 36px;
  padding: 0 14px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.72);
  color: var(--green);
  margin-bottom: 18px;
}

h1,
.phone-plan,
.close-card h2,
.for-card h2 {
  font-weight: 800;
  letter-spacing: -0.035em;
  line-height: 1.02;
}

h1 {
  font-size: clamp(48px, 5.4vw, 64px);
  max-width: 11ch;
}

h2 {
  font-weight: 800;
  letter-spacing: -0.03em;
  line-height: 1.08;
  font-size: clamp(32px, 4vw, 44px);
}

h3 {
  font-size: 20px;
  font-weight: 700;
  letter-spacing: -0.015em;
  line-height: 1.25;
}

.lede,
.section-lede,
.for-copy p,
.close-card p,
.prefer-card p,
.progress-note,
.step-card p,
.session-card p,
.bench-body p,
.phone-note,
.checkin-foot,
.hero-note {
  color: var(--ink-soft);
}

.lede {
  max-width: 38ch;
  margin-top: 18px;
  font-size: 18px;
}

.hero-actions,
.bench-actions,
.phone-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 28px;
}

.hero-note {
  margin-top: 18px;
  max-width: 36ch;
}

.hero-stage {
  display: grid;
  gap: 14px;
  width: min(100%, 360px);
  margin-left: auto;
}

.plan-card {
  background: var(--white);
  border-radius: 28px;
  padding: 20px 18px 16px;
  box-shadow: var(--shadow);
}

.phone-kicker,
.checkin-kicker,
.card-kicker {
  color: var(--ink-soft);
}

.phone-hello {
  margin-top: 14px;
  font-weight: 700;
}

.phone-plan {
  margin-top: 4px;
  font-size: 28px;
  max-width: 14ch;
}

.phone-detail,
.phone-note {
  margin-top: 8px;
}

.phone-actions .btn-secondary {
  background: var(--white);
}

.checkin {
  background: var(--violet);
  color: var(--white);
  border-radius: 28px;
  padding: 18px 16px 16px;
}

.checkin-icon {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: rgba(255, 255, 255, 0.18);
  color: var(--white);
}

.checkin-kicker {
  color: rgba(255, 255, 255, 0.82);
  margin-top: 12px;
}

.checkin-title {
  color: var(--white);
  font-size: 24px;
  margin: 6px 0 14px;
  letter-spacing: -0.03em;
}

.checkin-options {
  display: grid;
  gap: 8px;
}

.choice {
  width: 100%;
  min-height: 48px;
  border: 0;
  border-radius: 999px;
  background: var(--violet-soft);
  color: var(--white);
  font: inherit;
  font-weight: 700;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 18px;
}

.choice.is-selected {
  background: var(--yellow);
  color: var(--green);
}

.choice-check {
  font-weight: 800;
}

.checkin-foot {
  color: rgba(255, 255, 255, 0.88);
  font-size: 14px;
  margin-top: 12px;
}

.band {
  padding: 20px 0;
}

.band-card {
  background: var(--violet);
  color: var(--white);
  border-radius: var(--radius-main);
  padding: 36px 40px;
}

.band-kicker {
  color: rgba(255, 255, 255, 0.8);
}

.band-list {
  list-style: none;
  padding: 0;
  margin-top: 14px;
  display: grid;
  gap: 6px;
}

.band-list li {
  font-size: clamp(26px, 3vw, 36px);
  font-weight: 700;
  letter-spacing: -0.03em;
  line-height: 1.15;
}

.section {
  padding: 36px 0;
}

.section-tight {
  padding-top: 12px;
}

.section-head {
  max-width: 680px;
  margin-bottom: 22px;
}

.eyebrow {
  color: var(--violet);
  margin-bottom: 8px;
}

.section-lede {
  margin-top: 12px;
  max-width: 58ch;
}

.steps {
  list-style: none;
  padding: 0;
  display: grid;
  grid-template-columns: 0.8fr 1.3fr 0.9fr;
  gap: 16px;
}

.step-card,
.session-card,
.prefer-card,
.bench-card,
.for-card,
.close-card,
.progress-card {
  border-radius: var(--radius-main);
}

.step-card,
.session-card,
.prefer-card,
.bench-card {
  background: var(--white);
  padding: 24px;
  box-shadow: 0 1px 0 var(--line);
  transition: transform 200ms ease, box-shadow 200ms ease;
}

.step-card:hover,
.session-card:hover,
.bench-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow);
}

.step-index {
  display: grid;
  place-items: center;
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: var(--yellow);
  color: var(--green);
  font-weight: 800;
  margin-bottom: 16px;
}

.step-card h3,
.session-card h3,
.bench-body h3 {
  margin-bottom: 8px;
}

.session-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}


.dot {
  width: 42px;
  height: 42px;
  border-radius: 50%;
  display: block;
  margin-bottom: 18px;
}

.dot-fresh { background: var(--fresh-deep); }
.dot-peach { background: var(--peach); }
.dot-yellow { background: var(--yellow); }
.dot-sky { background: var(--sky); }
.dot-lilac { background: var(--lilac); }

.card-kicker {
  margin-bottom: 4px;
}

.text-link {
  display: inline-flex;
  align-items: center;
  min-height: 44px;
  margin-top: 12px;
  color: var(--green);
  font-weight: 700;
  text-underline-offset: 3px;
}

.text-link:hover {
  text-decoration: underline;
}

.walk-layout,
.progress-layout {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 20px;
  align-items: stretch;
}

.walk-points {
  list-style: none;
  padding: 0;
  margin-top: 22px;
  display: grid;
  gap: 14px;
}

.walk-points li {
  display: flex;
  gap: 12px;
  align-items: center;
  font-weight: 700;
}

.mini-icon {
  width: 44px;
  height: 44px;
  flex: 0 0 44px;
  border-radius: 50%;
  background: var(--fresh);
  color: var(--green);
  display: grid;
  place-items: center;
}

.mini-icon svg {
  width: 22px;
  height: 22px;
}

.bench-card {
  padding: 0;
  overflow: hidden;
  display: flex;
  flex-direction: column;
}

.bench-map {
  position: relative;
  height: 180px;
  background:
    repeating-linear-gradient(
      -32deg,
      rgba(255, 255, 255, 0.45) 0 12px,
      transparent 12px 24px
    ),
    var(--fresh);
}

.map-label {
  position: absolute;
  top: 14px;
  left: 14px;
  background: var(--white);
  color: var(--green);
  border-radius: 999px;
  min-height: 28px;
  display: inline-flex;
  align-items: center;
  padding: 0 10px;
}

.map-pin {
  position: absolute;
  width: 18px;
  height: 18px;
  border-radius: 50%;
  border: 3px solid var(--white);
  box-shadow: 0 6px 14px rgba(23, 58, 54, 0.16);
}

.map-pin-orange {
  background: var(--orange);
  left: 28%;
  bottom: 36px;
}

.map-pin-yellow {
  width: 26px;
  height: 26px;
  background: var(--yellow);
  right: 22%;
  top: 42px;
}

.bench-body {
  padding: 22px 24px 24px;
}

.tag-row {
  list-style: none;
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  padding: 0;
  margin: 14px 0 0;
}

.tag-row li {
  background: var(--fresh);
  color: var(--green);
  font-weight: 700;
  font-size: 14px;
  border-radius: 999px;
  min-height: 36px;
  display: inline-flex;
  align-items: center;
  padding: 0 12px;
}

.prefer-card h2,
.progress-card h2 {
  font-size: 28px;
}

.prefer-card p {
  margin: 8px 0 16px;
}

.prefer-pills {
  list-style: none;
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  padding: 0;
}

.prefer {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  min-height: 44px;
  padding: 0 14px;
  border-radius: 999px;
  background: var(--canvas);
  color: var(--green);
  font-weight: 700;
}

.prefer.on {
  background: var(--yellow);
}

.prefer.on::before {
  content: "✓";
  font-weight: 800;
}

.progress-card {
  background: var(--fresh);
  padding: 24px;
}

.progress-top {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  align-items: baseline;
}

.progress-aside {
  color: var(--ink-soft);
  font-weight: 700;
  font-size: 14px;
}

.stats {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
  margin-top: 18px;
}

.stats div {
  background: rgba(255, 255, 255, 0.72);
  border-radius: var(--radius-support);
  padding: 16px;
}

.stat-num {
  font-size: 36px;
  font-weight: 800;
  letter-spacing: -0.04em;
  line-height: 1;
}

.rhythm-label {
  margin: 18px 0 8px;
}

.rhythm {
  list-style: none;
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 8px;
  padding: 0;
}

.rhythm li {
  display: grid;
  justify-items: center;
  gap: 6px;
  font-size: 12px;
  font-weight: 700;
  color: var(--ink-soft);
}

.bar {
  width: 100%;
  height: 28px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.75);
}

.bar-on {
  background: var(--green);
}

.bar-today {
  background: var(--yellow);
}

.progress-note {
  margin-top: 16px;
}

.for-card {
  background: var(--green);
  color: var(--white);
  padding: 40px;
  display: grid;
  grid-template-columns: 0.8fr 1.2fr;
  gap: 28px;
  align-items: end;
}

.for-card h2 {
  color: var(--white);
  max-width: 12ch;
}

.eyebrow-on-green {
  color: var(--yellow);
}

.for-copy p + p {
  margin-top: 12px;
}

.for-copy p {
  color: rgba(255, 255, 255, 0.88);
}

.close-section {
  padding-top: 8px;
}

.close-card {
  background: var(--sky);
  padding: 48px 40px;
  position: relative;
  overflow: hidden;
}

.close-card h2 {
  max-width: 16ch;
  margin-bottom: 12px;
}

.close-card p {
  max-width: 46ch;
  margin-bottom: 22px;
}

.eyebrow-yellow {
  color: var(--green);
}

.site-footer {
  padding: 12px 0 36px;
}

.footer-bar {
  display: grid;
  grid-template-columns: auto 1fr auto;
  gap: 24px;
  align-items: center;
  padding-top: 18px;
  border-top: 1px solid var(--line);
}

.footer-bar p {
  color: var(--ink-soft);
  font-size: 15px;
}

.site-footer nav {
  display: flex;
  gap: 4px;
}

.site-footer .brand {
  font-size: 22px;
}

.site-footer .brand img {
  width: 40px;
  height: 40px;
}

:focus-visible {
  outline: 3px solid var(--green);
  outline-offset: 3px;
}

.btn-primary:focus-visible,
.choice.is-selected:focus-visible {
  outline-color: var(--yellow);
}

@media (max-width: 900px) {
  .shell {
    width: min(1120px, calc(100% - 40px));
  }

  .menu-toggle {
    display: inline-flex;
  }

  .header-cta {
    display: none;
  }

  .header-cta.header-back {
    display: inline-flex;
    margin-left: auto;
  }

  .site-nav {
    display: none;
    position: absolute;
    left: 20px;
    right: 20px;
    top: calc(var(--header) - 6px);
    background: var(--white);
    border-radius: 24px;
    padding: 10px;
    flex-direction: column;
    align-items: stretch;
    box-shadow: var(--shadow);
  }

  .site-nav.is-open {
    display: flex;
  }

  .site-nav a {
    min-height: 48px;
  }

  .hero-card,
  .steps,
  .walk-layout,
  .progress-layout,
  .for-card,
  .footer-bar,
  .session-grid {
    grid-template-columns: 1fr;
  }

  .beta-launch {
    position: relative;
    top: auto;
    left: auto;
    margin-bottom: 18px;
  }

  .hero-card {
    padding: 28px 20px 20px;
    min-height: 0;
  }

  .hero-stage {
    margin: 12px auto 0;
  }

  h1 {
    max-width: none;
  }

  .band-card,
  .for-card,
  .close-card {
    padding: 28px 22px;
  }

  .footer-bar {
    justify-items: start;
  }

  .site-footer nav {
    flex-wrap: wrap;
  }
}

@media (max-width: 640px) {
  .shell {
    width: calc(100% - 40px);
  }

  .stats {
    grid-template-columns: 1fr;
  }

  .brand {
    font-size: 24px;
  }
}

.beta-page {
  padding: 36px 0 64px;
}

.beta-layout {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 20px;
  align-items: start;
}

.beta-story,
.beta-form-card,
.beta-thanks {
  background: var(--white);
  border-radius: var(--radius-main);
  padding: 36px 32px;
}

.beta-story h1 {
  max-width: 14ch;
  font-size: clamp(40px, 5vw, 56px);
}

.beta-points {
  list-style: none;
  padding: 0;
  margin-top: 28px;
  display: grid;
  gap: 16px;
}

.beta-points li {
  display: grid;
  gap: 4px;
}

.beta-points strong {
  font-size: 18px;
  letter-spacing: -0.02em;
}

.beta-points span {
  color: var(--ink-soft);
}

.beta-form-card {
  background: var(--violet);
  color: var(--white);
}

.beta-form-card h2 {
  color: var(--white);
  font-size: 32px;
}

.beta-form-card .checkin-kicker,
.beta-form-card .section-lede,
.beta-form-card .checkin-foot {
  color: rgba(255, 255, 255, 0.88);
}

.beta-form {
  display: grid;
  gap: 14px;
  margin-top: 22px;
}

.beta-form label {
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0.02em;
}

.beta-form input[type="text"],
.beta-form input[type="email"] {
  width: 100%;
  min-height: 48px;
  margin-top: 6px;
  border: 0;
  border-radius: 999px;
  padding: 0 18px;
  font: inherit;
  color: var(--green);
  background: var(--white);
}

.beta-form input:focus-visible {
  outline: 3px solid var(--yellow);
  outline-offset: 3px;
}

.honey {
  position: absolute;
  left: -10000px;
  top: auto;
  width: 1px;
  height: 1px;
  overflow: hidden;
}

.beta-thanks {
  background: var(--fresh);
}

.beta-thanks h1 {
  max-width: 16ch;
}

.beta-thanks .btn {
  margin-top: 22px;
}

@media (max-width: 900px) {
  .beta-layout {
    grid-template-columns: 1fr;
  }

  .beta-story,
  .beta-form-card,
  .beta-thanks {
    padding: 28px 22px;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  .shape-circle,
  .shape-square,
  .btn,
  .step-card,
  .session-card,
  .bench-card {
    animation: none;
    transition: none;
  }

  .btn:hover,
  .step-card:hover,
  .session-card:hover,
  .bench-card:hover {
    transform: none;
  }
}